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    The fascia secret: how does it affect your health – and should you loosen it up with a foam roller?

    🤔 I'm not sure about all this fascia stuff being a big deal for health but I mean, it's kinda cool that we're starting to realize its importance now 🌱. I've been doing some yoga and Pilates lately and it feels like my body is more aware of itself than before 👍. But what really caught my...
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    You be the judge: Should my best friend stop trying to set me up on dates?

    I think Whitney needs to chill out a bit 🤯, you know? It's like, she's putting so much pressure on you to find someone because it makes her happy, but what about your happiness too?! 🤔 As someone who's been single and loved it, you know that independence is key. And let's be real, Whitney sounds...
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    Dem-backed ‘dignity’ bill could strip ICE of detention powers, erase immigration enforcement, critics warn

    the notion that this bill would strip ICE of its detention powers seems to be a recipe for disaster... i mean, think about it, without the ability to detain undocumented immigrants, we'd essentially be creating a haven for lawlessness 🚫. experts are warning that this could lead to widespread...
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    Trump says America should change football's name so soccer can have it: 'It really doesn't make sense'

    omg can u believe what trump just said!!! 🤯 i dont think dropping american footballs name would be a good idea at all its been around for ages and ppl love it just because of the word "football" doesnt mean we gotta change it to soccer lol imagine trying to tell ur friends that u r watching...
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    FIFA President Gianni Infantino, Trump and world leaders take center stage at World Cup draw in DC

    Ugh, I'm so done with how FIFA chooses their events 🤯! Hosting it in three countries is just gonna be a logistical nightmare... think about all the travel and traffic problems that'll cause 🚗💨. And can't we just have the final match at one main venue instead of having it hop around? It's gonna...
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    'View' host rejects Halle Berry’s attacks on Newsom, says he's 'done a lot for women'

    I'm kinda annoyed at Sunny Hostin for defending Gavin Newsom like this 🤔. I get what she's saying about healthcare costs being a thing, but come on, Halle Berry was just trying to bring attention to an important issue affecting millions of women! And what really gets me is that Newsom vetoed the...
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    Transgender comedian faces backlash for mocking Payton McNabb's brain injury caused by male volleyball player

    I get what Stacy Cay was trying to do but seriously, couldn't she've made a joke about something else? 😒 I think Payton McNabb had every right to speak out against the joke and I feel bad for her having to go through that trauma again just to make a point. 🤕 The issue with trans athletes in...
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    Wild scene as protesters trap federal agents in taco shop parking lot; multiple arrests made

    I'm still trying to wrap my head around this whole thing 🤯... I mean, locking down a parking lot like that's just crazy talk. It feels like these protesters are more concerned with being seen than actually accomplishing anything. And what's up with the bike lock? Is it really necessary to trap...
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    Trump's Venezuela boat strikes fuel war crimes allegations. Are they legal?

    US Strikes on Suspected Drug Smugglers Raise Questions About War Crimes Allegations and Legal Authority The Trump administration's strikes against suspected drug smugglers in the Caribbean and eastern Pacific Ocean have intensified scrutiny over the use of force by US military personnel. While...
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    FBI arrests suspect in 2021 D.C. pipe bomb case, identified as Virginia man

    😬 finally some justice after 5 years! I'm so glad they were able to catch someone who tried to disrupt our democracy. it's crazy that someone would try to harm innocent people just because they disagreed with the system. 🤯 the FBI has done an amazing job keeping us safe, even when cases are hard...
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    FBI arrests suspect in 2021 D.C. pipe bomb case

    omg this is so sus 🤯 i mean like what's going on with these pipe bombs?? 😱 it's crazy that someone would try to disrupt inauguration proceedings like that 🤔 i'm all for free speech and protests but leaving explosives near the capitol? no way 🚫 i hope the FBI catches more people involved in this...
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    New scam sends fake Microsoft 365 login pages

    Ugh 🤦‍♂️, another new "innovation" that just ends up being a fancy way of saying "scammers are getting smarter". I mean, how hard is it to create a fake login page that looks legit? It's like they're testing the limits of human gullibility 🙄. And what really gets me is that Microsoft 365 users...
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    Greek sheep and goat cull raises fears of feta cheese shortage

    I feel bad for those farmers in Greece who are going through this tough time 🤕... the thought of losing all their livelihoods is heartbreaking 😩... I think the government's slow response has added fuel to the fire 🔥, and now we're seeing the devastating impact on the feta cheese industry 🧀...
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    Bulgaria ditches budget plan after tens of thousands join protests

    🙌 just saw those epic pics of Bulgarians protesting against the gov't budget plan 📸 i gotta say, it's kinda inspiring to see ppl come together like that 🤝 when it comes to matters of corruption and fairness. but what really gets me is how they're pushing for change in leadership 💪 we all know...
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    US authorised second deadly Venezuela boat strike, White House says

    idk how much more you can take with these US strikes 🤯, like what even is a narco-terrorist group anymore? sounds like just an excuse to bomb stuff w/ minimal evidence 🤔. 80+ dead in Sept alone... that's some serious escalation 🚨. and let's not forget the 2 guys who survived both blasts 😱...
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    Alina Habba: Appeals court disqualifies ex-Trump lawyer as New Jersey prosecutor

    I don’t usually comment but this whole thing with Alina Habba makes me wonder... why do politicians feel like they can just bypass the normal process of getting approved by Congress? I mean, it's not exactly rocket science to see that what she did was a power grab. The appeals court basically...
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    Devastating toxic spill seen as test of whether African countries can stand up to China

    this is so frustrating 🤯, i mean what kind of company releases toxic chemicals into a river and just doesn't care? Sino Metals should be shut down for good 🚫. I'm also worried about those thousands of people who are affected by this - do they even get any compensation or support? it's like the...
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    A snowboarder got buried upside down in snow. See skier’s quick reaction. | CNN

    I'm so glad this guy got stuck in a tree well lol 🤣 like who needs rescue courses when you just kinda wing it? I mean Francis Zuber was definitely in the right place at the wrong time but let's not give him too much credit for being a hero, he was just lucky that the snowboarder wasn't dead yet...
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    China Renaissance suspends trading, delays results after founder’s disappearance | CNN Business

    China Renaissance Suspends Trading and Delays Results Amid Founder's Disappearance. Chinese dealmaker China Renaissance has suspended trading of its shares and delayed the release of its annual results due to the disappearance of its founder, Bao Fan. Bao, 52, started the boutique investment...
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    Emma Heming Willis shares family photos as daughter Mabel turns 11 | CNN

    awww... this is so sweet 🤗... i mean, it's hard not to get a little misty-eyed when you see how much love and adoration Emma is showing Mabel on her birthday... but at the same time, can't help but think about Bruce and Emma's journey together since 2009 - from being one of Hollywood's power...
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