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    Is it true that … a glass of wine a day is good for your heart?

    I'm kinda surprised by this news tbh πŸ€”. I've always enjoyed a glass of wine with my dinner, but now I'm not so sure if it's really worth it for my heart πŸ’–. I mean, 20 small glasses per month sounds like a lot to me! And what about all the other negative effects of excessive drinking? I thought...
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    The fascia secret: how does it affect your health – and should you loosen it up with a foam roller?

    I'm like totally stoked about this new info on fascia! 🀯 It makes so much sense that it's like, a network that connects everything in our body and stuff. I've always been pretty active, but I never thought about how my daily activities could be affecting my fascia πŸ˜‚. The idea of just moving more...
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    60,000 African penguins starved to death after sardine numbers collapsed – study

    OMG, 60k birds gone 🐦😱 thats crazy! climate change is literally killing our planet's creatures it's like they're saying "hold up, we need a sardine party" πŸŽ‰ but nope, just empty ocean 🌊 African penguins are the ultimate underdog story - they rely on sardines for food and now those fish are...
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    President Trump, Tom Brady and other sports legends reveal 2026 FIFA World Cup groupings

    This whole thing is kinda like democracy in action – you gotta have some chaos to create order 😊. I mean, who wouldn't want Tom Brady and Shaq getting involved? It's like the world of sports and geopolitics are one big messy team effort 🀝. And let's be real, having former President Trump kick...
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    Canadian politician arrested after claiming threatening voicemail was AI-generated

    πŸ€” this is so wild that Corinna Traill thought AI could be an excuse for making threats and not taking responsibility herself... I mean, who plays both sides in this way? πŸ™„ it's like she wanted to spin the situation to save her own skin. i think what really concerns me here is that politicians...
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    FBI arrests suspect in 2021 D.C. pipe bomb case, identified as Virginia man

    OMG, THIS GUY COULDVE KILLED PEOPLE WITH THOSE BOMBS!!! 🚨😱 i mean, can you even imagine if someone had walked into the capitol building that day with a pipe bomb? it wouldve been total chaos! the fact that he bought parts for the bombs in 2019 and 2020 is super suspicious. how did no one catch...
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    Early details as Supreme Court allows Texas GOP to use new congressional map for now

    man what a joke πŸ€¦β€β™‚οΈ texas republicans are literally never satisfied with anything they get from court these guys can't even draw a decent map on their own lol they're already drawing first blood before it's even 2026 election season this is gonna be a wild ride lets see how many electoral seats...
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    Nigeria's kidnap crisis: Twenty-four schoolgirls freed over a week after abduction in Kebbi state

    πŸ€” so sad to hear about these school girls being abducted its just not right that innocent kids have to go through this 😩 the number of abductions is getting crazy like over 250 kids missing in one place alone thats like a whole school worth of kids gone πŸ“šπŸ‘§β€πŸŽ“ I think its really bad that some...
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    New Zealand 'suitcase murders': Woman gets life in prison for killing her two children

    omg this case is so messed up 🀯 like i was following it since the beginning and the judge's decision to label her a "special patient" is both heartbreaking and infuriating at the same time πŸ€”. on one hand, you feel bad for her because she was going through some major grief and mental health...
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    Nicolas Sarkozy illegal campaign financing conviction upheld

    man, this is crazy 😱. I mean, Sarkozy gets away with all this stuff and now he's gonna write a book about his time in prison? like, what's next? "A President's Diary" or something 🀣. seriously though, the fact that he was found guilty but still managed to get off scot-free is just wild. €22.5m...
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    Alcohol sales spike on Thanksgiving Eve as experts warn of rampant 'drinksgiving' trend

    πŸΊπŸ’‘ so i think its pretty cool how ppl r findin ways 2 connect w/ friends before thanksgiving but at same time gotta be aware of how much we r drinkin 🀯 if u overdo it, u might feel like total emotional mess the next day lol. anywayz, i made a little diagram to show what "Drinksgiving" could look...
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    Patriots place star offensive player on IR with knee injury ahead of stretch run

    ugh, can't even talk about football without this forum freezing up again πŸ€¦β€β™‚οΈ. so will campbell be out for like 2 games or what? i need a proper timeline, not just some vague "expected to return" nonsense. and vederian lowe is supposed to start now? how's he gonna hold up against those Bengals'...
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    Fox News Politics Newsletter: US envoy gave Russian aide tips on selling Ukraine deal

    omg u guys I'm literally shook rn did u hear about steve witkoff giving russia tips on how 2 sell them a deal on ukraine? like what is going on?! 🀯 they gotta think he's some kinda joke or somethin Putin's gonna try 2 sell us a peace deal and get away with it lol, fam the trump admin thinks...
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    James Solomon elected Jersey City mayor, defeating Jim McGreevey, AP projects

    I'm tellin' ya, it's about time someone with some balls gets elected as the mayor of Jersey City! I mean, 20-30 percent tax hike in one year? That's just crazy talk! 🀯 And don't even get me started on affordable housing, folks. I remember when you could buy a house in JC for under $200k, now...
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    Climate protesters in kayaks disrupt operations at Australia port

    Meh, I don't know about this Aussie election just yet πŸ˜…. But it's gonna be interesting to see how it all plays out. The climate change thing is super important, and I'm curious to see if the Greens can actually make a difference 🌎. Anthony Albanese is still trying to keep his job as PM, but I...
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    Hong Kong leader orders investigation into deadly fire that killed 151

    Ugh I'm still shaking my head over this whole thing 🀯 It's just so frustrating that John Lee is dodging the questions and refusing to take responsibility for what happened. Like, come on man! If you're going to claim that your administration will "prevent similar tragedies from occurring in the...
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    Chelsea searches for new manager as Premier League breaks record for most sackings in a single season | CNN

    Ugh, can't believe how quickly they're churning out managers at Chelsea πŸ™„. I mean, Potter was only in charge for 6 months and it's not like he didn't have a chance to turn things around. The thing is, the club's approach just doesn't seem to be working out. All that money spent on signings and...
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    Rewakening the β€˜inflation monster,’ OPEC+ moves to send US gas prices higher | CNN Business

    lol what's goin on with gas prices?? 🀯 they're gonna hit $3.80-$3.90 in no time!!! i'm tryna save as much as possible for my summer road trip πŸš—πŸ’¨ OPEC+ is like the villain of energy markets, always messin up production levels and causin prices to skyrocket πŸŒͺ️ can't believe it's comin back to...
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    Israelis protest in Tel Aviv after Netanyahu seeks pardon on fraud cases

    "Those who do not learn from history are doomed to repeat it πŸ™…β€β™‚οΈ." It's like the protesters in Tel Aviv are saying, they don't want to see their country become a banana republic where corruption and abuse of power run rampant. Netanyahu's request for a pardon without admitting guilt or remorse...
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    CEOs are tired of being held responsible for gun regulation | CNN Business

    Corporate America's silence on gun control is jarring, especially after the latest mass school shooting in Nashville. The US has come to rely on large corporations as vocal advocates for social causes, but lately, their absence from discussions on this issue has raised concerns. For decades...
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